MS, CSCS, USAW
Coach Sarah Hrehor is originally from Austin, TX. She holds a degree in Exercise Science from Schreiner University, where she played four years of collegiate soccer and holds a Masters of Human Performance from Liberty University. While at Liberty, she served as a sports scientist for both men and women's hockey teams. She has also held positions at the University of Denver and Mississippi State as an intern working with all Olympic sports. Sarah believes that it is not only our job to prepare athletes for the physical and metabolic demands of their sport but to supply them with the tools they will need to be successful in every facet of life. "Train movements, not muscles."
Sarah currently holds these certifications:
-EXOS: Fitness Specialist